Experience

Experience

Building programs. Developing people. Never stopping as a student of the game.

01

Coaching Experience

Programs and people, built over time.

University Hill Secondary team

2021 – Present

University Hill Secondary

Head of Basketball Operations & Varsity Head Coach

I took a Grade 9 group and stayed with them. Culture and development first. Results followed.

Program Growth

Five seasons at University Hill. Built on development, not shortcuts.

League wins by season

0 → 10

0
1
1
4
10
2021–20222022–20232023–20242024–20252025–2026

2021–2022

Grade 9 Boys

League0–7
  • First season coaching.
  • Quickly realized loving basketball wasn't enough to become a great coach.
  • Started studying how to teach, communicate, and build a program.
  • Became the foundation of my coaching philosophy.

2022–2023

Grade 10 Boys

League1–9
Exhibition1 win
+1 league wins
  • Moved up with the same core group.
  • Earned the program's first regular-season win.
  • Lost several games by just a few possessions.
  • Kept building the culture and foundation.

2023–2024

First Varsity Season

League1–10
Exhibition2 wins
  • Promoted to Varsity Head Coach.
  • Lost several key players before the season began.
  • Continued building standards and culture.
  • Focus remained on long-term program development.

2024–2025

Varsity Head Coach

League4–7
Exhibition6 wins
+3 league wins
  • Big jump in competitiveness across the program.
  • Started winning the games we used to lose close.
  • Kept investing in player development and culture.

2025–2026

Varsity Head Coach

BC Zone Championships
League10–3
Exhibition0 wins
+6 league wins
  • Intentionally scheduled one of the toughest exhibition schedules available by competing in Gold Division tournaments.
  • Used every exhibition game as preparation instead of chasing exhibition wins.
  • League semifinalists.
  • Lost to the eventual league champions by two points.
  • Qualified for the BC Zone Championships.
  • Finished 7th at the BC Zone Championships, matching the school's best finish since 2022 and tying one of the strongest results since the school's provincial championship in 1985.
  • Developed the program's first Prep School and Nike EYBL athlete.
Empower Basketball

Empower Basketball

Head Coach

Year-round club coaching. Boys and girls, U10 to U17, across every division.

Quick Facts

3+
Years Coaching
70+
Club Athletes
15+
Bronze Titles
5+
Silver Titles
3+
Gold Titles
Year-RoundBoys & GirlsU10–U17Bronze · Silver · Gold Divisions

Athlete Development

  • Coached athletes from U10 through U17.
  • Worked with both boys and girls.
  • Adapted to different ages, experience levels, and learning styles.
  • Prepared athletes for school tryouts and competitive club play.
  • Most athletes have earned spots on their school teams.
  • Designed age-appropriate development plans.

Training

Skill Development
Basketball IQ & Decisions
Speed Training
Strength & Conditioning
Team Concepts
Confidence & Leadership

Camps

I've coached multiple basketball camps throughout the year, working with athletes of different ages and experience levels.

West Coast Falcons Basketball Club

West Coast Falcons Basketball Club

Founder & Head Coach

A nonprofit club founded to give young athletes competitive basketball regardless of their finances.

The mission: make club basketball more accessible while helping athletes grow on and off the court.

35+
Athletes Coached
9+
Tournaments
Nonprofit Basketball ClubYear-Round DevelopmentRemoving Financial Barriers to Club Basketball

What We Focus On

  • Long-term athlete development
  • Competitive opportunities
  • Basketball skill development
  • Character and leadership
  • Making club basketball more accessible

02

Education & Professional Development

Langara College

Diploma in Kinesiology

Applying Sport Science to Coaching

Exercise Physiology

How the body produces and sustains energy.

Strength & Conditioning

Building resilient, explosive athletes.

Motor Learning

How skills are acquired and retained.

Sport Psychology

The mental side of performance.

Human Performance

Getting the most out of the body.

Beyond the Classroom

Great coaches never stop learning. The game evolves, so I do too.

Film Study

Breaking down our games and elite teams.

Coaching Podcasts

Learning from coaches on the move.

Basketball Books

Studying the minds who shaped the game.

Coaches at Every Level

From grassroots to the college game.

Sports Science Research

Keeping practice grounded in evidence.

Continuing Education

Always adding to the toolbox.

Applying What I Learn

Every subject becomes a tool that shapes how I coach.

I study

Exercise Physiology

I coach

Strength & Conditioning

I study

Motor Learning

I coach

Practice Design

I study

Sport Psychology

I coach

Leadership & Confidence

I study

Human Performance

I coach

Speed Development

LGCoach Elete Gbolonyo

I don't just coach basketball. I build people, leaders, and successful programs.

PeopleLeadersPrograms

© 2026 Elete Gbolonyo. All rights reserved.

Building People Through Basketball.